Shift is happening in our world. Big time. And those with eating disorders and other mental illnesses are struggling big time. It’s a hard time that is making it harder to be in recovery.

Watching a child with a life threatening illness is brutal. No way around it. There are some things we can do something about and some things we cannot do anything about.

We can always listen, love, accompany, validate and support.

It’s tempting to rescue. Would you let me know what shows up for you about rescuing after you watch this video about butterfly struggles?

Just for today, how can you listen, love, accompany, validate and support? Without rescuing. I’d love to hear your thoughts.