by Henry Becky | Jan 5, 2019 | Caregiving, Distress - Yours, Mine and Ours, Holidays, Self Care, Support, Tools for Caregivers
Like it or not, the December holidays are over. And you have somehow survived, hopefully more or less intact. Many families of those with eating disorders and other mental health challenges are still reeling and trying to help loved ones. Many of you have had college... 
by Henry Becky | Dec 15, 2018 | Caregiving, COVID19, Distress - Yours, Mine and Ours, Education, Grief, Holidays, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Does it seem like for everyone else, the holiday season is a time for peace, love and joy? Sometimes we believe that it’s perfect, love, light, fun, joy, sunshine and rainbows for everyone else. Usually that’s not true. For many caregivers it’s the most stressful,... by wpstylist | Sep 16, 2018 | Distress - Yours, Mine and Ours, HUG Kits, Oxygen Mask, Self Care, Support, Tools for Caregivers, Uncategorized
Hope for Hopeless Parents of those with Eating Disorders – by Becky Henry by wpstylist | Sep 16, 2018 | Uncategorized | 0 comments Hello parents & professionals, Parents and professionals alike tell me that parental distress is a major challenge during a child’s... 
by wpstylist | Jun 22, 2018 | Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, HUG Kits, Oxygen Mask, Self Care, Support, Tools for Caregivers
Author, Becky Henry, CPCC, ACC Writes about her experiences as the premier coach for parents and other caregivers of those with eating disorders. This could have been called, “10 Ways to Put Your Oxygen Mask On First Before Assisting Others” AND/but I can tell you... 
by Henry Becky | Nov 17, 2017 | Boundaries, Caregiving, Education, Self Care, Support, Tools for Caregivers
Three Reasons to set firm boundaries AND enforce them – Becky Henry, CPCC (Certified Professional Co-Active Coach) HOPE Network, LLC They empower us and our loved ones. We gain time and energy to more effectively support our loved one in recovery. They keep us...