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Joy and Sorrow Can Co-exist for Caregivers – by, Becky Henry, CPCC, ACC

Joy and Sorrow Can Co-exist for Caregivers – by, Becky Henry, CPCC, ACC

While waking up this morning this all came to me in about 15 minutes. You see, today, after a month of alternately working my tail off and walking my talk of life balance with self-care, fun, friends and colleagues, my family are coming to visit us in Palm Desert and...
Why Do Caregivers Need Their Oxygen Mask on First?  – by, Becky Henry, CPCC

Why Do Caregivers Need Their Oxygen Mask on First? – by, Becky Henry, CPCC

Imagine if there was an easy, convenient resource to help family caregivers get the information, support and help they need to cope with this unplanned role they’ve been given…Clinicians and family caregivers, this is for you! For my newsletter...
Ready Made Resource for Family Caregivers – by, Becky Henry, CPCC

Ready Made Resource for Family Caregivers – by, Becky Henry, CPCC

Clinicians and family caregivers alike often ask if there is an easy, convenient resource to help family caregivers get the information, support and help they need to cope with this unplanned role they’ve been given. Some of you have asked if I’m still...
How to Cope this Thanksgiving – Intern Anna’s 5 Tips

How to Cope this Thanksgiving – Intern Anna’s 5 Tips

Family caregivers have shared how utterly painful and difficult the holidays are for their loved one with an eating disorder. Thanksgiving typically being the most difficult with so much of the focus on food for many families. Last year Intern Anna shared her helpful...
Caregiver Fear Can be a Barrier to Recovery – by, Becky Henry, CPCC

Caregiver Fear Can be a Barrier to Recovery – by, Becky Henry, CPCC

Fear is a normal response when a loved one is in crisis. Fear can take away our capacity to engage our wise minds and can spiral us into trying to handle what is not ours to handle. The line between being a supportive caregiver or parent, and enabling a family member...