by Henry Becky | Aug 11, 2019 | Boundaries, Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, HUG Kits, Oxygen Mask, Self Care, Support, Tools for Caregivers
During what feels like a lifetime ago while trying to support a loved one in eating disorder treatment, I had almost no support. It was in the dark ages of treatment research in which parents (especially mothers) were seen as the cause. Not super helpful as you can... 
by Henry Becky | Aug 3, 2019 | Boundaries, Caregiving, Distress - Yours, Mine and Ours, Education, Oxygen Mask, Self Care, Support, Tools for Caregivers
Regularly I hear from parents who have experienced any of my professional coaching services for eating disorders caregivers that they didn’t get it in the beginning why I was so focused on them practicing self-care. They’ll tell me after a year or two (or more) of... 
by Henry Becky | Jul 21, 2019 | Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, HUG Kits, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers
This blog was adapted from the webinar discussion presented by Clementine Briarcliff Manor Clinical Director, Danielle Small, MS, LMFT. Danielle Small is a licensed marriage and family therapist with extensive experience in the treatment of Anorexia Nervosa, Bulimia... by Henry Becky | Jul 1, 2019 | Boundaries, Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, HUG Kits, Oxygen Mask, Self Care, Support, Tools for Caregivers
Family caregiver, your heart is soooo big and your instinct is to come from a place of love and service, wanting your loved one to have the easiest, quickest, least painful path to recovery. Today though, you’ll learn that putting their needs first, before your own,... 
by Henry Becky | Jun 23, 2019 | Advocacy, Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Self Care, Shame, Support, Tools for Caregivers
Parenting kids who have a propensity to feel worthless and unlovable is not easy to say the least. Each week in the online group support that I facilitate we have a topic that we use to illuminate the challenges family caregivers of those with eating disorders are... 
by Henry Becky | Jun 8, 2019 | Caregiving, Distress - Yours, Mine and Ours, HUG Kits, Oxygen Mask, Self Care, Tools for Caregivers
Irony amuses me. Promoting self-care for caregivers is what I do daily. And I give it a valiant effort to walk my talk. Well this past week I was told that even though the respiratory virus I had for two weeks had run its course and I was feeling better, I needed to... 