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Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

It turns out that when life is hard (and our world currently is giving us loads of hard on so many levels), the counterintuitive thing might be the best thing. In the hard, sad, hopeless, helpless, scary, frustrating, wrong, deplorable, unethical, we can feel so...
How Do I Fit Self Care into My Schedule? – by Intern Anna

How Do I Fit Self Care into My Schedule? – by Intern Anna

Thank you to our Summer Intern, Anna for sharing her hard earned wisdom on practicing self care in recovery today. ~ Becky How Do I Fit Self Care into My Schedule? – by Intern Anna I’ve been on a journey to implement more self care into my life. It isn’t easyl....
Hope for Family Caregivers – by, Becky Henry, CPCC

Hope for Family Caregivers – by, Becky Henry, CPCC

Happy May Day! After a terrible, horrible, no good, very bad April (yes, it was that bad and I know I’m not alone in this), I’m very happy it is May and my intention is that it will be MAHvelous (thank you Billy Crystal for that word). This is my HOPE....
Hope in Recovery – by, Becky Henry, CPCC

Hope in Recovery – by, Becky Henry, CPCC

Celebrating National Month of Hope 🧡 – Finding Hope in Recovery Did you know that April is the National Month of Hope? It serves as the perfect reminder to believe that things will work out, even when it seems like the deck is stacked against you. As I wrote in...
FEAR: Seven Tips to use NOW as an Eating Disorders Caregiver – by, Becky Henry, CPCC

FEAR: Seven Tips to use NOW as an Eating Disorders Caregiver – by, Becky Henry, CPCC

Parents and other caregivers of those with eating disorders you have so many valid fears to cope with daily. Simply taking the leap to help get a loved one into treatment can bring on so many fears: What modality is best? Which treatment program should I choose? What...