by Henry Becky | Mar 11, 2023 | Advocacy, Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Fear, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers, Treatment
Thankfully most treatment now includes some sort of education and possibly some support for the family caregivers. We’re getting closer to it becoming mainstream to include family caregivers in the “treatment team.” Sadly, it still is uncommon... 
by Henry Becky | Mar 8, 2023 | Body Image, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Hope, Mindfulness, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers
Today Intern Anna is sharing insights on judgments. ~ Becky Judgments & Eating Disorder Recovery – by Intern Anna How often do you make judgments about yourself and those around you? If you are being honest, probably quite often. And you aren’t alone. I find... 
by Henry Becky | Mar 1, 2023 | Advocacy, Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, HUG Kits, Oxygen Mask, Recovery, Support, Tools for Caregivers, Treatment
Hello, February was a BIG month in the eating disorders field. Not only did we have the International Association of Eating Disorders Professionals (IAEDP) conference here in Palm Desert, CA, it’s Eating Disorders Awareness Week (EDAW) THIS week! It’s so... 
by Henry Becky | Feb 19, 2023 | Advocacy, Caregiving, Education, Hope, HUG Kits, Mindfulness, Oxygen Mask, Self Care, Tools for Caregivers
Hello Dear Readers, The past few weeks have included driving from Minnesota to California, getting settled back in the USA and this past few days, attending the International Association of Eating Disorders Professionals (IAEDP) Conference in Palm Desert where I got... 
by Henry Becky | Jan 20, 2023 | Caregiving, Distress - Yours, Mine and Ours, Education, Gratitude, Hope, Mindfulness, Oxygen Mask, Support, Tools for Caregivers
Hello Dear Readers, I hope you’re all staying well and warm with all of the storms across the country. All of these storms are adding another layer to the new year and the challenges you’re already experiencing as caregivers. Today, Intern Anna is filling... 
by Henry Becky | Jan 14, 2023 | Caregiving, Distress - Yours, Mine and Ours, Education, Gratitude, Hope, Mindfulness, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Have you been wishing you could hibernate like the bears too? Not only are the hours of sunlight short in the northern hemisphere and the days getting colder, the world can be a very uncertain and scary place. I’m walking my talk of PRACTICING resilience skills. For...