Quarantine Plan When a Child Has an Eating Disorder, by Becky Henry, CPCC

Quarantine Plan When a Child Has an Eating Disorder, by Becky Henry, CPCC

We are in a time that has added another layer of stress to the lives of family caregivers. Practicing EXTREME self-care is more necessary than it’s ever been for those caring for a loved one with an eating disorder. Last week I shared 5 Tips to Finding Calm During...
5 Tips to Finding Calm During COVID19, by Becky Henry

5 Tips to Finding Calm During COVID19, by Becky Henry

How can we be more like an innocent child or a puppy and be focused on; fun, family and being outside? Now more than ever it is essential to practice EXTREME SELF-CARE and use our calming tools to intentionally find calm. It is easier said than done I know. The...
FBT: Luminous Momma’s Perspective on this Evidence Based Treatment

FBT: Luminous Momma’s Perspective on this Evidence Based Treatment

Thank you for being a reader of my blog. As a thank you, you’re getting a preview of a new chapter that I’ve added to my Revised Second Edition of “Just Tell Her To Stop: Family Stories of Eating Disorders” that is being released in 2020....