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Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

It turns out that when life is hard (and our world currently is giving us loads of hard on so many levels), the counterintuitive thing might be the best thing. In the hard, sad, hopeless, helpless, scary, frustrating, wrong, deplorable, unethical, we can feel so...
Accepting Our Loved One’s Where They are At – by, Becky Henry, CPCC

Accepting Our Loved One’s Where They are At – by, Becky Henry, CPCC

Before you pull all of your hair out and scream, “THERE IS  NO WAY I’M GOING TO ACCEPT THAT THIS IS WHERE MY LOVED ONE IS AT!” Please read the next sentence as well. When we can lovingly accept our loved one, no matter what awful stuff is happening, WHILE holding onto...
Resilience When the World is Falling Apart – by, Becky Henry, CPCC

Resilience When the World is Falling Apart – by, Becky Henry, CPCC

When the world is filled with atrocities, pain, suffering, fear and uncertainty it’s hard to keep all the balls in the air.  Being a caregiver of a loved one with an eating disorder is extremely stress filled (serious understatement) in ‘ordinary’ circumstances, add...
Stress Antidotes for Caregivers- by, Becky Henry, CPCC

Stress Antidotes for Caregivers- by, Becky Henry, CPCC

Even if you’re not a family caregiver of someone with an eating disorder, life can be pretty stress-filled right now. We can feel so helpless when others are suffering.  There is a way towards having peace and joy even when your loved one is suffering deep in their...