Allowing Relief as Caregivers – by, Becky Henry, CPCC

Allowing Relief as Caregivers – by, Becky Henry, CPCC

Relief can be tenuous, fleeting, temporary, short lived. For family caregivers, the relief of a loved one’s progress alongside the reality of the dangers and problems that still exist can quickly take away the joy of the moment of relief and switch one back to fear. ...
Is Gratitude Possible in a Pandemic? – by, Becky Henry, CPCC

Is Gratitude Possible in a Pandemic? – by, Becky Henry, CPCC

Those of you who know of my work and philosophy know how much I like gratitude as a self care practice. Pre-pandemic is the last time I specifically wrote about gratitude (at least that I could find looking back through my blogs – I’ll send a deck of “What to...
Accepting Realities That Stink – by, Becky Henry, CPCC

Accepting Realities That Stink – by, Becky Henry, CPCC

Part of our ‘Parallel Process’ as a caregiver is to accept some really harsh realities. When a child or other family member has a life threatening illness such as an eating disorder, there are unfortunately so many really unexpected and brutal realities we must...