Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Family caregivers are often overwhelmed and justifiably worried about finding treatment during this pandemic. The wait lists at some residential treatment centers (RTC’s) in the USA are up to 40 people deep.  On a call with clinicians and outreach folks from around...
Wonder Instead of Fear, by Becky Henry, CPCC

Wonder Instead of Fear, by Becky Henry, CPCC

won·der /ˈwəndər/ noun 1.a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. “he had stood in front of it, observing the intricacy of the ironwork with the wonder of a child” verb 1. desire...
Winds of Change bring Hope –  by, Becky Henry, CPCC

Winds of Change bring Hope – by, Becky Henry, CPCC

Last week I wrote about resilience as we all find ways to cope during this ongoing pandemic and one of the most stressful election seasons many of us have ever experienced. Being a caregiver of a loved one with an eating disorder is extremely stress filled in...
Resilience for Eating Disorder Caregivers, by Becky Henry, CPCC

Resilience for Eating Disorder Caregivers, by Becky Henry, CPCC

Have you been wishing you could hibernate like the bears too? I’m noticing I want to sleep a LOT lately. Not only are the hours of sunlight decreasing here in the northern hemisphere and the days getting colder, the world has become a very uncertain and scary place....
Trusting Yourself as an Eating Disorder Caregiver, by Becky Henry, CPCC

Trusting Yourself as an Eating Disorder Caregiver, by Becky Henry, CPCC

You may have noticed there was no newsletter last week…so many of us are just trying to keep putting one foot in front of the other in the midst of this ongoing pandemic and societal mayhem. In addition to all of that and an October 16th snowfall, I was creating...