Eating Disorders Caregivers & Self-Forgiveness, by Becky Henry, CPCC

Eating Disorders Caregivers & Self-Forgiveness, by Becky Henry, CPCC

“Of all the factors that foreshorten our lives and erode its quality, emotional stress increasingly emerges as the biggest culprit. Mary Hayes Grieco’s book offers us engaging, story-driven science and a straightforward approach to relieving emotional pain—something...
Eating Disorders Caregivers Effectiveness – Tools to Use Now, by Becky Henry

Eating Disorders Caregivers Effectiveness – Tools to Use Now, by Becky Henry

We often need to hear something several times to truly incorporate the knowledge. And when we are in a fear state due to a child having a life threatening illness, it can take hearing a message many times and many ways to really embrace a strong understanding.  This...
Eating Disorders Caregiver Burnout, by Becky Henry

Eating Disorders Caregiver Burnout, by Becky Henry

Parents and other family caregivers of those with eating disorders often want to give up and/or run away. Anxiety and fear are normal reactions to seeing your child/family member disappear before your eyes.  The demands on a family caregiver are so profound I often...
Eating Disorder Parent Coach – Becky Henry, CPCC

Eating Disorder Parent Coach – Becky Henry, CPCC

 During what feels like a lifetime ago while trying to support a loved one in eating disorder treatment, I had almost no support. It was in the dark ages of treatment research in which parents (especially mothers) were seen as the cause. Not super helpful as you can...
Eating Disorder Parent Support  – Self-Care is the Foundation, by Becky Henry

Eating Disorder Parent Support  – Self-Care is the Foundation, by Becky Henry

Regularly I hear from parents who have experienced any of my professional coaching services for eating disorders caregivers that they didn’t get it in the beginning why I was so focused on them practicing self-care. They’ll tell me after a year or two (or more) of...