Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Family caregivers are often overwhelmed and justifiably worried about finding treatment during this pandemic. The wait lists at some residential treatment centers (RTC’s) in the USA are up to 40 people deep.  On a call with clinicians and outreach folks from around...
Accepting Realities That Stink – by, Becky Henry, CPCC

Accepting Realities That Stink – by, Becky Henry, CPCC

Part of our ‘Parallel Process’ as a caregiver is to accept some really harsh realities. When a child or other family member has a life threatening illness such as an eating disorder, there are unfortunately so many really unexpected and brutal realities we must...
2 Trainings to Support Family Caregivers – by, Becky Henry, CPCC

2 Trainings to Support Family Caregivers – by, Becky Henry, CPCC

Happy New Year! Well, we made it through this first week of the new year…I hope you are safe and finding the calm you need to cope with the events in our country and world. I’m here and happy to chat if you just need someone to talk with about all this. I know...
10 Holiday Stress Tips for Eating Disorders Caregivers – by, Becky Henry, CPCC

10 Holiday Stress Tips for Eating Disorders Caregivers – by, Becky Henry, CPCC

We are in the darkest days of the winter and deep into the holiday season (read ‘stress’ for moms traditionally) and winter school break for many. The need for self care and reducing our stress has become even more needed than usual.  Your presence in my life is a...