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How Treatment Centers Can Improve Outcomes – by, Becky Henry, CPCC

How Treatment Centers Can Improve Outcomes – by, Becky Henry, CPCC

Yes, we have extremely broken health care systems and insurance systems in the United States. Even with those very broken systems, we can all work together and create improved treatment outcomes. How? For nearly 20 years of coaching family caregivers, I’ve been seeing...
How Do I Fit Self Care into My Schedule? – by Intern Anna

How Do I Fit Self Care into My Schedule? – by Intern Anna

Thank you to our Summer Intern, Anna for sharing her hard earned wisdom on practicing self care in recovery today. ~ Becky How Do I Fit Self Care into My Schedule? – by Intern Anna I’ve been on a journey to implement more self care into my life. It isn’t easyl....
Hope for Family Caregivers – by, Becky Henry, CPCC

Hope for Family Caregivers – by, Becky Henry, CPCC

Happy May Day! After a terrible, horrible, no good, very bad April (yes, it was that bad and I know I’m not alone in this), I’m very happy it is May and my intention is that it will be MAHvelous (thank you Billy Crystal for that word). This is my HOPE....
Hope in Recovery – by, Becky Henry, CPCC

Hope in Recovery – by, Becky Henry, CPCC

Celebrating National Month of Hope 🧡 – Finding Hope in Recovery Did you know that April is the National Month of Hope? It serves as the perfect reminder to believe that things will work out, even when it seems like the deck is stacked against you. As I wrote in...

LGBTQ+ Youth and Eating Disorders – by, Becky Henry, CPCC

LGBTQ Health Awareness Week Last week, we celebrated the 20th National LGBTQ Health Awareness Week, which intends to promote mental health and trans health awareness for the LGBTQ community as well as professionals within and allies of the community. This year’s theme...