Anosognosia in Eating Disorders – by, Becky Henry, CPCC

Anosognosia in Eating Disorders – by, Becky Henry, CPCC

Last week I heard this story on the radio (you can read it here in LAist) here in Southern California about anosognosia in mental illness. It both made me both happy and sad to see attention being given to this topic of lack of awareness of one’s mental illnesses...
Providing Powerful tools to Empower Family Caregivers – by, Becky Henry, CPCC

Providing Powerful tools to Empower Family Caregivers – by, Becky Henry, CPCC

If you have never parented a child with an eating disorder you may be surprised to learn that many parents tell me that they feel like running away from home, they are out of ideas, they are desperate, they are terrified, and nothing works. In addition to that they...
Managing Expectations as a Family Caregiver – by, Becky Henry, CPCC

Managing Expectations as a Family Caregiver – by, Becky Henry, CPCC

In planning for this big two year travel adventure (aka: being nomads) I had the expectation of myself that my weekly newsletter would get written last week in the midst of packing and getting on the road…well that didn’t happen. We all hold expectations for so...
Prioritizing Priorities; 3 Life Rings for Caregivers – by, Becky Henry, CPCC

Prioritizing Priorities; 3 Life Rings for Caregivers – by, Becky Henry, CPCC

Some weeks the topic for this newsletter just shows up and other weeks my brain is scrambled eggs and nothing is bubbling to the top… I had a great night’s sleep (9 amazing hours!) and have been practicing massive self care and trying to balance; work, joyful...