Compassion Might Help Caregivers Too, by Becky Henry, CPCC

Compassion Might Help Caregivers Too, by Becky Henry, CPCC

In the midst of a global pandemic, wildfires and too many more horrible things to list, babies are being born. The despair, sadness and fear are opposed by emotions of joy, hope and beauty. Both can exist.  “Both, and” is an expression I learned many long years ago in...
9 Reasons for Caregivers of those with Eating Disorders to have Hope Now, by Becky Henry, CPCC

9 Reasons for Caregivers of those with Eating Disorders to have Hope Now, by Becky Henry, CPCC

What does having hope have to do with helping families impacted by eating disorders? And why did I call my business “Hope Network, LLC” when the data is so dire? Hopelessness is a common feeling family caregivers of those with eating disorders report when they first...
How Caregivers Can Use Values to Make Decisions, by Becky Henry, CPCC

How Caregivers Can Use Values to Make Decisions, by Becky Henry, CPCC

“Who do you be?” That is a question most coaches are familiar with even though it is improper English. Gaining clarity on who we are and what matters to us gives us insight into not only ourselves but gives us insight and clarity on our values. What does this have to...
Adapting to Living with Eating Disorders During a Pandemic, by Becky Henry, CPCC

Adapting to Living with Eating Disorders During a Pandemic, by Becky Henry, CPCC

Learning to live in the new reality of having a child with an eating disorder is a process of acceptance that takes a while. And doing that in the middle of a worldwide pandemic adds extra layers of complications and distress to your already mile high cake of chaos....