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New Years Wishes for the Weary – by, Becky Henry, CPCC

New Years Wishes for the Weary – by, Becky Henry, CPCC

If you’re reading this,  you have survived, hopefully more or less intact…3 years now of this pandemic. We’re all weary of it and having a loved one with an eating disorder adds a whole extra layer of challenges. Perhaps you and your parenting...
Preventing Holiday Stress – by, Becky Henry, CPCC

Preventing Holiday Stress – by, Becky Henry, CPCC

Next week Intern Anna is sharing some wonderful tips for relieving holiday stress. Her article is already HERE on my website. So if my tips today for preventing holiday stress don’t resonate or work for you, take a sneak peek at her tips for relieving some of that...
6 Tips for Relieving Holiday Stress -by,  Intern Anna

6 Tips for Relieving Holiday Stress -by, Intern Anna

Thank you to Intern Anna for filling in for me again this week while I’m resting and not having holiday stress here in Southern Spain. I am benefitting from the beautiful holiday lights the Spaniards have placed all over their adorable towns.  Take care and I...
How to Survive Thanksgiving – Intern Anna’s 5 Tips

How to Survive Thanksgiving – Intern Anna’s 5 Tips

Family caregivers have shared often lamented how utterly painful and difficult the holidays are for their loved one with an eating disorder. Thanksgiving typically being the most difficult with so much of the focus on food for many families. This week while I’m...