by Henry Becky | May 29, 2021 | Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Hope, Joy, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers
Today our Hope Network, LLC summer intern Anna is sharing her perspective on boundaries around disclosing a loved one’s eating disorder. It can be very hard to overcome the shame and stigma of these illnesses. We need to have honest conversations about what is... 
by Henry Becky | May 15, 2021 | Caregiving, Distress - Yours, Mine and Ours, Education, Hope, Oxygen Mask, Self Care, Support, Tools for Caregivers
This summer I’m fortunate to have the help of an intern, Anna Heltemes. She’ll be my guest blogger every other week for the summer. I’ll be previewing and approving all her posts and will assure that they all adhere to Health At Every Size (HAES) principles. Meet... 
by Henry Becky | Apr 25, 2021 | Caregiving, COVID19, Distress - Yours, Mine and Ours, Gratitude, Grief, Hope, Joy, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Relief can be tenuous, fleeting, temporary, short lived. For family caregivers, the relief of a loved one’s progress alongside the reality of the dangers and problems that still exist can quickly take away the joy of the moment of relief and switch one back to fear. ... 
by Henry Becky | Apr 18, 2021 | Boundaries, Caregiving, Communication, COVID19, Distress - Yours, Mine and Ours, Education, Hope, Oxygen Mask, Pandemic, Shame, Support, Tools for Caregivers
The title for this could also have been; “Separating your Child From the Eating Disorder and Not Doing it Perfectly” “Perfection, Vulnerability and Shame, Oh My!” “Parenting our ‘Other”Children During a Child’s Eating Disorder” “Making Mistakes while Parenting a... 
by Henry Becky | Apr 4, 2021 | Caregiving, Distress - Yours, Mine and Ours, Education, Gratitude, Hope, Joy, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Until I became a parent trying desperately to get my child the help needed to survive a life threatening eating disorder, I had no concept of what real sorrow and pain are. Many of you have heard me speak and know my story of not being listened to by so many health... 
by Henry Becky | Mar 28, 2021 | Caregiving, COVID19, Distress - Yours, Mine and Ours, Gratitude, Grief, Hope, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Those of you who know of my work and philosophy know how much I like gratitude as a self care practice. Pre-pandemic is the last time I specifically wrote about gratitude (at least that I could find looking back through my blogs – I’ll send a deck of “What to... 