Why is Self Love Needed for Caregivers? – by, Becky Henry, CPCC

Why is Self Love Needed for Caregivers? – by, Becky Henry, CPCC

What is self love? Why is it important while caregiving a loved one with an eating disorder? How do we practice self love? WHAT IS SELF LOVE? This week I learned of a school district in Mississippi that sent home a letter with middle school students informing them and...
You Survived 2021!  ~ by, Becky Henry, CPCC

You Survived 2021! ~ by, Becky Henry, CPCC

Finally, the December holidays as well as our SECOND YEAR of this PANDEMIC  are over. And you have somehow survived, hopefully more or less intact. Perhaps you and your parenting partner are not on the same page – this is so common.  Many families of those with...
Providing Powerful tools to Empower Family Caregivers – by, Becky Henry, CPCC

Providing Powerful tools to Empower Family Caregivers – by, Becky Henry, CPCC

If you have never parented a child with an eating disorder you may be surprised to learn that many parents tell me that they feel like running away from home, they are out of ideas, they are desperate, they are terrified, and nothing works. In addition to that they...
Tools for Caregivers Coping with Rough Times – by, Becky Henry, CPCC

Tools for Caregivers Coping with Rough Times – by, Becky Henry, CPCC

Walking back and forth in the desert sand next to the I-10 freeway outside of Palm Springs I had loads of time, three hours it turned out, to ponder how to sit with the many feelings that were present in me. And to consciously choose how I wanted to BE during this...
Managing Expectations as a Family Caregiver – by, Becky Henry, CPCC

Managing Expectations as a Family Caregiver – by, Becky Henry, CPCC

In planning for this big two year travel adventure (aka: being nomads) I had the expectation of myself that my weekly newsletter would get written last week in the midst of packing and getting on the road…well that didn’t happen. We all hold expectations for so...