Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Eating Disorder Caregiver Calm; The Role of Neutrality – by, Becky Henry, CPCC

Family caregivers are often overwhelmed and justifiably worried about finding treatment during this pandemic. The wait lists at some residential treatment centers (RTC’s) in the USA are up to 40 people deep.  On a call with clinicians and outreach folks from around...
Intentionality in the Midst of Chaos – by, Becky Henry, CPCC

Intentionality in the Midst of Chaos – by, Becky Henry, CPCC

How are you holding up? The past two weeks and this next week will go down as having been 3 historic weeks in a row. Three Wednesdays of monumental significance to the United States. In case you’ve blocked it already; Wednesday January 6 – Insurrection Wednesday...
2 Trainings to Support Family Caregivers – by, Becky Henry, CPCC

2 Trainings to Support Family Caregivers – by, Becky Henry, CPCC

Happy New Year! Well, we made it through this first week of the new year…I hope you are safe and finding the calm you need to cope with the events in our country and world. I’m here and happy to chat if you just need someone to talk with about all this. I know...
Wonder Instead of Fear, by Becky Henry, CPCC

Wonder Instead of Fear, by Becky Henry, CPCC

won·der /ˈwəndər/ noun 1.a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. “he had stood in front of it, observing the intricacy of the ironwork with the wonder of a child” verb 1. desire...
Calming our Mom Brain – by, Becky Henry, CPCC

Calming our Mom Brain – by, Becky Henry, CPCC

Here in the midst of the holiday season, many of us are having to release expectations of what we’d hoped our holidays might be like prior to Covid-19. It’s more important than ever to work at being calm, grounded and confident.  This is challenging for anyone, and...
Winds of Change bring Hope –  by, Becky Henry, CPCC

Winds of Change bring Hope – by, Becky Henry, CPCC

Last week I wrote about resilience as we all find ways to cope during this ongoing pandemic and one of the most stressful election seasons many of us have ever experienced. Being a caregiver of a loved one with an eating disorder is extremely stress filled in...