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Joy and Sorrow Can Co-exist for Caregivers – by, Becky Henry, CPCC, ACC

Joy and Sorrow Can Co-exist for Caregivers – by, Becky Henry, CPCC, ACC

While waking up this morning this all came to me in about 15 minutes. You see, today, after a month of alternately working my tail off and walking my talk of life balance with self-care, fun, friends and colleagues, my family are coming to visit us in Palm Desert and...
Hot Holidays and Healthy Hints for Helpers – by, Becky Henry, CPCC

Hot Holidays and Healthy Hints for Helpers – by, Becky Henry, CPCC

So, it’s HOT – at least in the Northern Hemisphere. And I’m of Norwegian descent and my body tells me to go look for a snowbank to stick my head in, or a mountain top to cool off on when it gets over 60% humidity and the temp is above 80 F. And yes, we’re going to...
Caregiver Burnout Solutions – by, Becky Henry, CPCC

Caregiver Burnout Solutions – by, Becky Henry, CPCC

Parents and other family caregivers of those with eating disorders often want to give up and/or run away. Anxiety and fear are normal reactions to seeing your child/family member disappear before your eyes. The demands on a family caregiver are so profound I often say...
New Years Wishes for the Weary – by, Becky Henry, CPCC

New Years Wishes for the Weary – by, Becky Henry, CPCC

If you’re reading this,  you have survived, hopefully more or less intact…3 years now of this pandemic. We’re all weary of it and having a loved one with an eating disorder adds a whole extra layer of challenges. Perhaps you and your parenting...