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New Years Wishes for the Weary – by, Becky Henry, CPCC

New Years Wishes for the Weary – by, Becky Henry, CPCC

If you’re reading this,  you have survived, hopefully more or less intact…3 years now of this pandemic. We’re all weary of it and having a loved one with an eating disorder adds a whole extra layer of challenges. Perhaps you and your parenting...
Preventing Holiday Stress – by, Becky Henry, CPCC

Preventing Holiday Stress – by, Becky Henry, CPCC

Next week Intern Anna is sharing some wonderful tips for relieving holiday stress. Her article is already HERE on my website. So if my tips today for preventing holiday stress don’t resonate or work for you, take a sneak peek at her tips for relieving some of that...
How to Hold Opposite Emotions at The Same Time – by, Becky Henry, CPCC

How to Hold Opposite Emotions at The Same Time – by, Becky Henry, CPCC

Oh boy oh boy…life has a way of providing AMPLE opportunities to practice what the experts call, “The Dialectic” or what I call (well, I’ll be nice right now)… Roses and Thorns. 😉 Feel free to fill in words that come into your own head that mean wonderful and horrible...
How Treatment Centers Can Improve Outcomes – by, Becky Henry, CPCC

How Treatment Centers Can Improve Outcomes – by, Becky Henry, CPCC

Yes, we have extremely broken health care systems and insurance systems in the United States. Even with those very broken systems, we can all work together and create improved treatment outcomes. How? For nearly 20 years of coaching family caregivers, I’ve been seeing...
Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

Fun, Faith, Freedom, Fotos, Frivolity and Caregiving – by, Becky Henry, CPCC

It turns out that when life is hard (and our world currently is giving us loads of hard on so many levels), the counterintuitive thing might be the best thing. In the hard, sad, hopeless, helpless, scary, frustrating, wrong, deplorable, unethical, we can feel so...