by Henry Becky | Aug 28, 2021 | Boundaries, Caregiving, College, COVID19, Distress - Yours, Mine and Ours, Education, Hope, Recovery, Self Care, Support, Tools for Caregivers, Uncategorized
Back to School! As summer comes to a close, many of us are preparing to send our children back-to school. It’s common to experience “the jitters” as we adjust to a new daily routine, but that anxiety can be enhanced if you’re sending a loved one in the midst of eating... 
by Henry Becky | Jul 14, 2021 | Boundaries, Caregiving, College, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, Recovery, Self Care, Support, Tools for Caregivers, Treatment
Parents desperate for hope inevitably ask me, “Do you think my child can recover?” When they hear the statistics about only about ⅓ of all people with eating disorders recovering fully, they tend to lose hope. First, the sooner an eating disorder is treated, the more... 
by Henry Becky | Aug 9, 2020 | Boundaries, Caregiving, College, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, Oxygen Mask, Self Care, Support, Tools for Caregivers, Treatment
“Who do you be?” That is a question most coaches are familiar with even though it is improper English. Gaining clarity on who we are and what matters to us gives us insight into not only ourselves but gives us insight and clarity on our values. What does this have to... 
by Henry Becky | May 17, 2020 | Caregiving, College, Distress - Yours, Mine and Ours, Education, Grief, Hope, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Well, here we are…another weekend of this pandemic. Yes, it’s the weekend—the days do seem to run together when leaving home is a rarity and going out with friends on the weekend is a thing of the past. About a month ago I shared about the global grief we’ve...