Caregivers, Be True to Yourselves

Caregivers, Be True to Yourselves

The musical accompaniment rolling through my brain while writing this is of course, “True To Myself” by Ziggy Marley. You can enjoy a video of this song here on YouTube if you would like to listen while you read about listening to our instinct, our gut, our intuition...

Eating Disorders Caregiver Burnout, by Becky Henry

Parents and other family caregivers of those with eating disorders often want to give up and/or run away. Anxiety and fear are normal reactions to seeing your child/family member disappear before your eyes.  The demands on a family caregiver are so profound I often...