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Summer’s End and What Now for Family Caregivers – by, Becky Henry, CPCC

Summer’s End and What Now for Family Caregivers – by, Becky Henry, CPCC

It’s hard for many of us to admit that summer is coming to an end. Getting ready to leave this idyllic island in the Pacific Northwest is a bit sad. As excited as I am to have several weeks in early fall back in the Twin Cities of Minneapolis and St. Paul to visit...

LGBTQ+ Youth and Eating Disorders – by, Becky Henry, CPCC

LGBTQ Health Awareness Week Last week, we celebrated the 20th National LGBTQ Health Awareness Week, which intends to promote mental health and trans health awareness for the LGBTQ community as well as professionals within and allies of the community. This year’s theme...
Back to School; Make sure you and your loved one have the support you need

Back to School; Make sure you and your loved one have the support you need

Back to School! As summer comes to a close, many of us are preparing to send our children back-to school. It’s common to experience “the jitters” as we adjust to a new daily routine, but that anxiety can be enhanced if you’re sending a loved one in the midst of eating...
The Tipping Point in Eating Disorders Recovery – by, Intern Anna

The Tipping Point in Eating Disorders Recovery – by, Intern Anna

Parents desperate for hope inevitably ask me, “Do you think my child can recover?” When they hear the statistics about only about ⅓ of all people with eating disorders recovering fully, they tend to lose hope. First, the sooner an eating disorder is treated, the more...
How Caregivers Can Use Values to Make Decisions, by Becky Henry, CPCC

How Caregivers Can Use Values to Make Decisions, by Becky Henry, CPCC

“Who do you be?” That is a question most coaches are familiar with even though it is improper English. Gaining clarity on who we are and what matters to us gives us insight into not only ourselves but gives us insight and clarity on our values. What does this have to...