Pandemic Losses; 6 Steps Toward Coping & Hoping Now, by Becky Henry, CPCC

Pandemic Losses; 6 Steps Toward Coping & Hoping Now, by Becky Henry, CPCC

Well, here we are…another weekend of this pandemic. Yes, it’s the weekend—the days do seem to run together when leaving home is a rarity and going out with friends on the weekend is a thing of the past.  About a month ago I shared about the global grief we’ve...
Caregivers, Be True to Yourselves

Caregivers, Be True to Yourselves

The musical accompaniment rolling through my brain while writing this is of course, “True To Myself” by Ziggy Marley. You can enjoy a video of this song here on YouTube if you would like to listen while you read about listening to our instinct, our gut, our intuition...