Rescuing a Loved One with an Eating Disorder, by Becky Henry

Rescuing a Loved One with an Eating Disorder, by Becky Henry

Shift is happening in our world. Big time. And those with eating disorders and other mental illnesses are struggling big time. It’s a hard time that is making it harder to be in recovery. Watching a child with a life threatening illness is brutal. No way around...
Intuitive Eating and “What Ifs”, by Becky Henry, CPCC

Intuitive Eating and “What Ifs”, by Becky Henry, CPCC

What If back in the previous century when diet culture and the multi-billion dollar diet industry first sucked me and millions of others into its cult there had been the option of Intuitive Eating?  What If we’d all be taught the 10 Principles of Intuitive Eating that...