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Expanding Hope in the Face of Despair, by Becky Henry, CPCC

Expanding Hope in the Face of Despair, by Becky Henry, CPCC

by | Nov 29, 2020 | Caregiving, COVID19, Distress - Yours, Mine and Ours, Education, Grief, Holidays, Hope, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers

Somehow we all have this most unusual Thanksgiving behind us. I hope you were able to have some moments of joy and gratitude amidst so much despair around us all. My thoughts are with each of you who felt loneliness, grief and/or despair during this holiday.  During...
Winds of Change bring Hope – by, Becky Henry, CPCC

Winds of Change bring Hope – by, Becky Henry, CPCC

by | Nov 9, 2020 | Boundaries, Caregiving, Communication, COVID19, Distress - Yours, Mine and Ours, Grief, Hope, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers

Last week I wrote about resilience as we all find ways to cope during this ongoing pandemic and one of the most stressful election seasons many of us have ever experienced. Being a caregiver of a loved one with an eating disorder is extremely stress filled in...
Expanding Hope in the Face of Despair, by Becky Henry, CPCC

Resilience for Eating Disorder Caregivers, by Becky Henry, CPCC

by | Nov 1, 2020 | Advocacy, Boundaries, Bullying, Caregiving, COVID19, Distress - Yours, Mine and Ours, Education, Grief, Hope, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers

Have you been wishing you could hibernate like the bears too? I’m noticing I want to sleep a LOT lately. Not only are the hours of sunlight decreasing here in the northern hemisphere and the days getting colder, the world has become a very uncertain and scary place....
Trusting Yourself as an Eating Disorder Caregiver, by Becky Henry, CPCC

Trusting Yourself as an Eating Disorder Caregiver, by Becky Henry, CPCC

by | Oct 25, 2020 | Boundaries, Caregiving, Communication, COVID19, Distress - Yours, Mine and Ours, Education, Grief, Hope, HUG Kits, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers

You may have noticed there was no newsletter last week…so many of us are just trying to keep putting one foot in front of the other in the midst of this ongoing pandemic and societal mayhem. In addition to all of that and an October 16th snowfall, I was creating...