Resilience for Eating Disorder Caregivers, by Becky Henry, CPCC

Resilience for Eating Disorder Caregivers, by Becky Henry, CPCC

Have you been wishing you could hibernate like the bears too? I’m noticing I want to sleep a LOT lately. Not only are the hours of sunlight decreasing here in the northern hemisphere and the days getting colder, the world has become a very uncertain and scary place....