by Henry Becky | Aug 8, 2021 | Caregiving, Eating Disorders Resources, Education, Hope, Oxygen Mask, Recovery, Self Care, Tools for Caregivers, Treatment
If you read my newsletter last week, you won’t be surprised that this weekend is a bit wild and we’re in the process of selling our house here in Minnesota. So, I’m re-sharing Dr. Ed Tyson’s definition of recovery as I’ve been getting... 
by Henry Becky | Aug 1, 2021 | Caregiving, COVID19, Distress - Yours, Mine and Ours, Gratitude, Hope, HUG Kits, Joy, Mindfulness, Oxygen Mask, Pandemic, Self Care, Support, Tools for Caregivers
Looking on the sunny side of life and seeing my cup as half-full has fortunately mostly been in my nature. But when I’m stretched to my limits in too many areas, even the smallest things can feel overwhelming. You know, the proverbial straw that breaks the camel’s... 
by Henry Becky | Jul 25, 2021 | Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Recovery, Self Care, Support, Tools for Caregivers
Due to the shame and secrecy with eating disorders and the fact that parents are not attached at the hip to their kids, it is often very well into the illness that parents become aware that detrimental social media behavior is occurring. The vast majority of parents... 
by Henry Becky | Jul 14, 2021 | Boundaries, Caregiving, College, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, Recovery, Self Care, Support, Tools for Caregivers, Treatment
Parents desperate for hope inevitably ask me, “Do you think my child can recover?” When they hear the statistics about only about ⅓ of all people with eating disorders recovering fully, they tend to lose hope. First, the sooner an eating disorder is treated, the more... 
by Henry Becky | Jun 25, 2021 | Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, Oxygen Mask, Recovery, Self Care, Support, Tools for Caregivers, Treatment
Understanding that recovery isn’t linear and that it’s not just us the parents who want it sooner than later can help us be more patient. My summer intern, Anna shares her insights here on what she calls, “The in-between time” before full... 
by Henry Becky | Jun 20, 2021 | Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Hope, Oxygen Mask, Self Care, Support, Tools for Caregivers
Thinking of all of you this Father’s Day. Parents often tell me that they feel so helpless when it comes to supporting their child during treatment. It can feel so limiting on This past Wednesday on our Weekly Online Group Support Call, our Summer Intern Anna... 