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What We Wish Recovery Looked Like – by, Becky Henry, CPCC

What We Wish Recovery Looked Like – by, Becky Henry, CPCC

Family caregivers of those with eating disorders often STILL get a bad rap. Thankfully, many clinicians now see the value in supporting these caregivers who are typically trying to help save a family member’s life. It’s still very common sadly to hear clinicians say...
Can Boundaries Help Caregiver Effectiveness? – by, Becky Henry, CPCC

Can Boundaries Help Caregiver Effectiveness? – by, Becky Henry, CPCC

Often I hear the raw terror from parents and partners telling me they are so uncertain about how to support a loved one with an eating disorder. There may be the sadness and fear about your child or partner who has been physically harming themselves and often...
Supporting Young Adults in Eating Disorder Recovery – by, Brianna Ripoli, MPS, LPCC and Katie Gilder, MPH, RD, LD

Supporting Young Adults in Eating Disorder Recovery – by, Brianna Ripoli, MPS, LPCC and Katie Gilder, MPH, RD, LD

Happy July! I hope you’re enjoying summer. I’m in Ireland now with family and as part of my SELF CARE, I’m inviting colleagues to share insights and helpful information as guest bloggers. If you’d like to participate, please reach out. This...
Hot Holidays and Healthy Hints for Helpers – by, Becky Henry, CPCC

Hot Holidays and Healthy Hints for Helpers – by, Becky Henry, CPCC

So, it’s HOT – at least in the Northern Hemisphere. And I’m of Norwegian descent and my body tells me to go look for a snowbank to stick my head in, or a mountain top to cool off on when it gets over 60% humidity and the temp is above 80 F. And yes, we’re going to...
Oxygen for Caregivers – by, Becky Henry, CPCC

Oxygen for Caregivers – by, Becky Henry, CPCC

Family caregivers of those with eating disorders are often resistant to the concept of self care. It totally makes sense, you have a loved one who is being hijacked by a life threatening eating disorder and I’m over here talking about something that many have been...