by Henry Becky | Jun 11, 2022 | Caregiving, Distress - Yours, Mine and Ours, Education, Fear, Hope, Joy, Mindfulness, Recovery, Self Care, Support, Tools for Caregivers
This past week in our caregiver support group we discussed the role of “fun” in the life of a caregiver. We each bring so many beliefs, expectations and perspectives on caregivers having fun amidst a loved one’s health crisis. Since most of us are not trained to be... 
by Henry Becky | Jun 5, 2022 | Caregiving, Distress - Yours, Mine and Ours, Gratitude, Hope, Mindfulness, Self Care, Support, Tools for Caregivers
Thank you to Guest Blogger, Coach Bonnie Olson for contributing this poignant post. Life is so challenging for so many folks on so many levels right now, I wanted to bring some encouragement and hope as well as some insights from a centenarian’s success in... 
by Henry Becky | May 29, 2022 | Advocacy, Bullying, Caregiving, Distress - Yours, Mine and Ours, Fear, Grief, Hope, Self Care, Support
This Memorial Day Weekend, we are coping with intolerable pain, grief, sadness and loss which takes a lot of support and skills. Over the years I have shared many of those coping tools with you dear readers. Today I used the one where you plunge your face into ice... 
by Henry Becky | May 20, 2022 | Bullying, Education, Mindfulness, Recovery, Shame, Treatment
Summer Intern Anna is back! And she’s writing for me two times a month this summer! Enjoy her hard earned wisdom as a person in solid recovery! ~ Becky Balancing Recovery with Life – by, Intern Anna Recovery is so hard. I think I underestimated the amount... 
by Henry Becky | May 7, 2022 | Body Image, Caregiving, College, Eating Disorders Resources, Education, Health At Every Size, Recovery, Self Care, Support, Tools for Caregivers
Summer Intern Anna is back! And she’s writing for me two times a month this summer! Enjoy her hard earned wisdom as a person in solid recovery! ~ Becky How does social media affect you? – by Intern Anna I’m back again on the topic of social media. This...