Resilience When the World is Falling Apart – by, Becky Henry, CPCC

Resilience When the World is Falling Apart – by, Becky Henry, CPCC

When the world is filled with atrocities, pain, suffering, fear and uncertainty it’s hard to keep all the balls in the air.  Being a caregiver of a loved one with an eating disorder is extremely stress filled (serious understatement) in ‘ordinary’ circumstances, add...
Stress Antidotes for Caregivers- by, Becky Henry, CPCC

Stress Antidotes for Caregivers- by, Becky Henry, CPCC

Even if you’re not a family caregiver of someone with an eating disorder, life can be pretty stress-filled right now. We can feel so helpless when others are suffering.  There is a way towards having peace and joy even when your loved one is suffering deep in their...
Three Reasons to set Firm Boundaries AND Enforce Them – by, Becky Henry, CPCC

Three Reasons to set Firm Boundaries AND Enforce Them – by, Becky Henry, CPCC

Boundaries are not cruel, they’re COOL! It doesn’t help family caregivers or their  sick child to fall prey to all of the chaos and fear of the eating disorder (ed). We need to live in-tune with our own desires, needs, and feelings.     FEAR can lead to SILENCE,...