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Three Reasons to Set Firm Boundaries AND Enforce Them – Becky Henry, CPCC

Three Reasons to Set Firm Boundaries AND Enforce Them – Becky Henry, CPCC

Falling prey to all of the chaos and fear of the eating disorder (ed) is common, even to be expected. Learning to live in-tune with our own desires, needs, and feelings and set boundaries aligned with our values takes intentionality and support. Boundaries are not...
Caregiver Burnout Solutions – by, Becky Henry, CPCC

Caregiver Burnout Solutions – by, Becky Henry, CPCC

Parents and other family caregivers of those with eating disorders often want to give up and/or run away. Anxiety and fear are normal reactions to seeing your child/family member disappear before your eyes. The demands on a family caregiver are so profound I often say...
It’s Time for Change – by, Becky Henry, CPCC

It’s Time for Change – by, Becky Henry, CPCC

Hello, February was a BIG month in the eating disorders field. Not only did we have the International Association of Eating Disorders Professionals (IAEDP) conference here in Palm Desert, CA, it’s Eating Disorders Awareness Week (EDAW) THIS week! It’s so...
New Years Wishes for the Weary – by, Becky Henry, CPCC

New Years Wishes for the Weary – by, Becky Henry, CPCC

If you’re reading this,  you have survived, hopefully more or less intact…3 years now of this pandemic. We’re all weary of it and having a loved one with an eating disorder adds a whole extra layer of challenges. Perhaps you and your parenting...