by Henry Becky | Jun 29, 2022 | Body Image, Caregiving, Distress - Yours, Mine and Ours, Education, Holidays, Hope, Mindfulness, Oxygen Mask, Recovery, Self Care, Support, Tools for Caregivers
Even though I’m traveling the world as a digital nomad, I’m still working and am so grateful to Intern Anna for helping me out a couple times a month with my newsletter/blog posts. Today Anna is addressing holidays and eating disorders in hopes that you... 
by Henry Becky | May 7, 2022 | Body Image, Caregiving, College, Eating Disorders Resources, Education, Health At Every Size, Recovery, Self Care, Support, Tools for Caregivers
Summer Intern Anna is back! And she’s writing for me two times a month this summer! Enjoy her hard earned wisdom as a person in solid recovery! ~ Becky How does social media affect you? – by Intern Anna I’m back again on the topic of social media. This... by Henry Becky | Mar 27, 2022 | Advocacy, Body Image, Bullying, Caregiving, College, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Support, Tools for Caregivers
LGBTQ Health Awareness Week Last week, we celebrated the 20th National LGBTQ Health Awareness Week, which intends to promote mental health and trans health awareness for the LGBTQ community as well as professionals within and allies of the community. This year’s theme... 
by Henry Becky | Jan 15, 2022 | Body Image, Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Gratitude, Health At Every Size, Joy, Mindfulness, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers, Weight Stigma
What is self love? Why is it important while caregiving a loved one with an eating disorder? How do we practice self love? WHAT IS SELF LOVE? This week I learned of a school district in Mississippi that sent home a letter with middle school students informing them and...