by Henry Becky | Sep 18, 2022 | Caregiving, Carolyn Costin, Distress - Yours, Mine and Ours, Education, Fear, Hope, Mindfulness, Oxygen Mask, Self Care, Support, Tools for Caregivers
Did you know that the word, “hope” in my business name, Hope Network, LLC stands for; “Healthy Options for Personal Education?” I know, I’d almost forgotten but it is the foundation for providing eating disorder family support for caregivers. Also, HOPE... 
by Henry Becky | Aug 5, 2022 | Advocacy, Boundaries, Caregiving, Carolyn Costin, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Fear, Gratitude, Grief, Hope, HUG Kits, Joy, Mindfulness, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers, Treatment
Yes, we have extremely broken health care systems and insurance systems in the United States. Even with those very broken systems, we can all work together and create improved treatment outcomes. How? For nearly 20 years of coaching family caregivers, I’ve been seeing... 
by Henry Becky | Jan 17, 2021 | Caregiving, Carolyn Costin, Communication, COVID19, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, Oxygen Mask, Pandemic, Self Care, Tools for Caregivers
How are you holding up? The past two weeks and this next week will go down as having been 3 historic weeks in a row. Three Wednesdays of monumental significance to the United States. In case you’ve blocked it already; Wednesday January 6 – Insurrection Wednesday... 
by Henry Becky | Jul 25, 2020 | Caregiving, Carolyn Costin, Communication, Distress - Yours, Mine and Ours, Education, Hope, Oxygen Mask, Self Care, Shame, Support, Tools for Caregivers
After listening to this interview https://youtu.be/wN_uzn9ct8w of Carolyn Costin today about Authenticity I got to thinking about what might be possible if parents and other family caregivers were able to embrace this concept of non-judgment or impartiality about... 
by Henry Becky | Feb 14, 2019 | Caregiving, Carolyn Costin, Eating Disorders Resources, Education, Support, Tools for Caregivers
A true pioneer in the eating disorders field, Carolyn Costin generously shared her story so you can have hope. Please enjoy her revised chapter which will soon be in the Revised Second Edition of my book, Just Tell Her To Stop: Family Stories of Eating Disorders....