by Henry Becky | Apr 2, 2023 | Advocacy, Boundaries, Caregiving, College, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Fear, Hope, Oxygen Mask, Recovery, Self Care, Support, Tools for Caregivers, Treatment
A family caregiver’s role is important no matter the age of the child. We don’t stop loving or caring about our child just because they hit the magical age of 18. Parents of those over 18 experience extra helplessness due to the fact that their child is now a... 
by Henry Becky | Mar 26, 2023 | Caregiving, Communication, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Fear, Hope, Mindfulness, Recovery, Support, Tools for Caregivers, Treatment
Family caregivers often share their distress about how to continue to support a loved one in recovery when they have stepped down to lower levels of care. It’s really hard when we’re afraid for our loved one’s life to focus on what we can do to... 
by Henry Becky | Mar 1, 2023 | Advocacy, Caregiving, Distress - Yours, Mine and Ours, Eating Disorders Resources, Education, Hope, HUG Kits, Oxygen Mask, Recovery, Support, Tools for Caregivers, Treatment
Hello, February was a BIG month in the eating disorders field. Not only did we have the International Association of Eating Disorders Professionals (IAEDP) conference here in Palm Desert, CA, it’s Eating Disorders Awareness Week (EDAW) THIS week! It’s so... 
by Henry Becky | Jan 29, 2023 | Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Fear, Hope, Mindfulness, Recovery, Support, Tools for Caregivers
Hello Dear Readers, You’re doing hard things and you’re keeping on. As Glennon Doyle says, “We can do hard things.” I’m back in the USA and making my way West after a stop in the land of ice and snow in Minnesota. We are fortunate to... 
by Henry Becky | Dec 10, 2022 | Boundaries, Caregiving, Communication, Distress - Yours, Mine and Ours, Education, Gratitude, Holidays, Hope, Mindfulness, Recovery, Self Care, Support, Tools for Caregivers
Thank you to Intern Anna for filling in for me again this week while I’m resting and not having holiday stress here in Southern Spain. I am benefitting from the beautiful holiday lights the Spaniards have placed all over their adorable towns. Take care and I... 
by Henry Becky | Dec 3, 2022 | Caregiving, Eating Disorders Resources, Education, Hope, Recovery, Support, Tools for Caregivers
Today as I was bicycling through Seville, Spain I was thinking about how grateful I am for Intern Anna for sharing her words of wisdom so I could be relaxing and enjoying touring this fascinating city. Tomorrow as I celebrate my birthday this weekend we head south to... 