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Three Reasons to Set Firm Boundaries AND Enforce Them – Becky Henry, CPCC

Three Reasons to Set Firm Boundaries AND Enforce Them – Becky Henry, CPCC

Falling prey to all of the chaos and fear of the eating disorder (ed) is common, even to be expected. Learning to live in-tune with our own desires, needs, and feelings and set boundaries aligned with our values takes intentionality and support. Boundaries are not...
Caregiver Burnout Solutions – by, Becky Henry, CPCC

Caregiver Burnout Solutions – by, Becky Henry, CPCC

Parents and other family caregivers of those with eating disorders often want to give up and/or run away. Anxiety and fear are normal reactions to seeing your child/family member disappear before your eyes. The demands on a family caregiver are so profound I often say...
Helping Caregivers Believe in Adult Child’s Capacity – by, Becky Henry, CPCC

Helping Caregivers Believe in Adult Child’s Capacity – by, Becky Henry, CPCC

A family caregiver’s role is important no matter the age of the child. We don’t stop loving or caring about our child just because they hit the magical age of 18. Parents of those over 18 experience extra helplessness due to the fact that their child is now a...
Tips for Supporting a Solid Recovery – by, Intern Anna

Tips for Supporting a Solid Recovery – by, Intern Anna

Family caregivers often share their distress about how to continue to support a loved one in recovery when they have stepped down to lower levels of care. It’s really hard when we’re afraid for our loved one’s life to focus on what we can do to...
It’s Time for Change – by, Becky Henry, CPCC

It’s Time for Change – by, Becky Henry, CPCC

Hello, February was a BIG month in the eating disorders field. Not only did we have the International Association of Eating Disorders Professionals (IAEDP) conference here in Palm Desert, CA, it’s Eating Disorders Awareness Week (EDAW) THIS week! It’s so...